This series of 5 classes combining mindfulness, music and dance meditation is designed to support us to relax the mind, release the heart and connect with the wisdom of the moving body.
Exploring pathways to keep us steady, open-hearted and present in our lives, our relationships and our work.
Invite a sense of freedom into your life.
7.30pm - 9pm from January 14th - Feb 11th
New Years offer of €60 for the 5 classes (one free class!)