In this workshop we will be immersing deep with the connection to our root and pelvis through the exploration of deep pelvis release, connection and opening techniques. We will explore, and make conscious, our boundaries and the role gender binaries play in limiting balance and totality in our bodies; bringing transformation and awareness to our being. We will experience how the combination of breath and conscious touch can transform our connection with another.
Dance Movement Therapy
The Spirit of Folk Awards Semi Final is an all day and night event hosted in Whelans upstairs venues including 'Upstairs@Whelans' and their beautiful VIP room 'The Parlour'.
The event, starting at 3pm, and continuing into the early hours will host 9 of Ireland's best folk and trad bands shortlisted from applicants around the country applying for the Spirit of Folk Awards. The day and night will also host storytelling by the fire, craft sharing, food stalls and a silent celili!!!
I teach Biodanza, a system of personal transformation through dance. It utilises movement and music to engage with our authentic emotions and facilitate their expression in a supportive group environment. See link at the bottom for information about classes.
An alternative Summer Holiday,
In The Boghill Centre, Co. Clare.
The 5 Rhythms Movement, Art & Archaeology 15th Summer School
In the unique setting of the Boghill Centre, we will dance the 5 Rhythms®, an exhilarating creative movement practice. Through the dance we will become curious about the sources of our passion, investigate our essential, gentle and fun loving nature, and identify the parts of us that hold us back from experiencing lightness and joy in you live.