Relax, Restore & Rejuvenate Day

One Off Event
When: 
08/12/2018 - 10:00 to 17:00
Where: 
OBUS School and Wellness Centre
Contact Name: 
Obus
Contact No.: 
01 6282121

Event Description

A wonderful day of Yoga , Meditation awaits you.

What you get out of the day;

A safe accepting place to be yourself.

A chance to press pause on your life, to reflect and reconnect with yourself.

Yoga Practice. with 2 Yoga Styles; Hatha & Yin.

1&1/2 hours of Meditation Practice.

All Yoga Props - mats, bolsters , blocks, straps, pillows, blankets & eye masks are provided.

Full Yoga , Meditation instruction & facilitation by a teacher who is qualified to teach all aspects of this very special day.

Time out for you to Journal, Discover, Rejuvenate & Rebalance.Meet other like minded people.Space to Renew, Breathe and Venture inward.

After this weekend you will feel Calmer, Centred, Grounded, Rooted & Relaxed.
holisticlife.ie or link below for more information & full timetable.
€125 For the day.
Saturday December 8th Times: 10 am - 5pm.
Places are Limited - so early booking is advisable.

A deposit is required to secure your place.
Where: Obus Holistic Wellness Centre, 3-4 Mill Lane, Leixlip , Co. Kildare. (01 6282121)
To book:01 6282121http://obus.ie/wsp_holistic_courses/obus-urban-yoga-retreat-december/