1 Day Movement Meditation Workshop With Caitríona Nic Ghiollaphádraig

One Off Event
When: 
08/12/2019 - 10:00 to 16:00
Where: 
The Sanctuary, Stanhope Street, Dublin 7, Ireland.
Contact Name: 
The Sanctuary
Contact No.: 
+35316705419
+35316705419

Event Description

1 Day Movement Meditation Workshop

With

Caitríona Nic Ghiollaphádraig

In

The Sanctuary, Stanhope Street, Dublin

On

Sunday December 8th  2019

 

Would you like to learn to be kinder to yourself?

 

                                     A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice

                              MSC enables us to respond to difficult moments in our life with kindness, care and understanding.

                                  5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.

 

To Book: Contact The Sanctuary

Phone : (01) 670 5419

Email:  enquiries@sanctuary.ie